Find your path to healing and growth
LCSW, MSW, RYT, SEP
Jamie Gutterman
Hello! I’m Jamie, and I’m a licensed clinical social worker and Somatic Experiencing Practitioner. I believe that each of us is innately equipped for healing, growth, and connection with self and others. I’ll collaborate with you to access or rediscover those capacities within yourself. This type of healing and change happens within the context of an attuned, responsive, and caring therapeutic relationship. From that foundation, I will help you learn to decipher what your body and emotions are communicating to you, approach your emotional experiences with curiosity, develop new ways of relating to yourself and the world around you, and catalyze change that is meaningful to you.
Services
Individual Therapy
I work with people aged 16+ on a variety of concerns and goals. In individual therapy, we will bring greater awareness to entrenched patterns, explore personal beliefs, develop healthy coping skills and a greater sense of personal agency, and support meaningful change.
Somatic Experiencing
Somatic Experiencing (SE) is a therapeutic modality that helps guide the body in healing from the effects of trauma. SE treatment helps clients to develop body awareness, restore self-regulation, re-negotiate trauma within the nervous system. It supports nervous system coherence (or balance) in order to decrease the intensity of symptoms from trauma, PTSD, anxiety, and related concerns.
Trainings & Retreats
I have extensive experience in developing and facilitating trainings, workshops, and experiential learning opportunities for groups or adolescents and adults.
Yoga
Through personalized yoga sessions, I'll invite you to arrive in the present moment, settle the mind, and develop a deeper connection to your body and breath.
Areas of Specialty
Trauma and post-traumatic stress
Relationship and interpersonal issues
LGBTQQIA+ affirming approaches
Attachment
Anxiety
Life transitions and related stress
Identity exploration
Childhood Trauma
Compassion fatigue and secondary traumatic stress
Stress Management
Psychological and somatic distress related to systems of oppression and marginalization
Depression
Personal Growth
Issues of Emerging Adulthood